Having an idea of when constipation commonly occur and what you can do about will make the experience a little less upsetting. Pregnancy, high stress times, and illness are the common event in a person’s life where constipation takes place. When you are experiencing such phase in your life, just be ready for the possibility of the occurrence of constipation. Always prepare an effective and safe remedy with you so that you will not panic in looking for the best remedy in such condition. Natural means are the best way to relieve form this condition because it can avoid you from any harmful side effects that may arise in using those prescribed medicines and other chemical based constipation remedies.